
As the summer months approach and the weather warms up, it’s important to pay extra attention to wound care, especially for those with chronic wounds. With 7 million Americans living with a chronic wound, and 1 in 4 families having a family member with a chronic wound, taking steps to prevent infections and promote healing is crucial.
Factors such as unmanaged diabetes, smoking, poor nutritional intake, unrelieved pressure on a body part, lower leg swelling, unmanaged high blood pressure, and untreated infections in new wounds can all put you at a higher risk for developing non-healing wounds. However, there are steps you can take to lower your chances and prevent chronic wounds and infections.
First and foremost, it’s essential to follow the advice of your primary care providers and specialists. If they have recommended compression socks or stockings, be sure to wear them to manage swelling and prevent wounds from occurring. Diabetic patients with neuropathy should never go barefoot or wear just socks, as this can increase the risk of injury and infection.
When spending time outdoors during the summer, it’s important to take extra precautions to protect your wounds. Wear protective clothing to prevent further injury, use bug spray to avoid insect bites, apply sunscreen regularly and limit sun exposure to prevent sunburns, and wear appropriate shoes to protect your feet from hot surfaces, such as sandy beaches. If you have a history of falls or dizziness, be sure to have supportive equipment, such as a cane or walker, when walking around.
For those with thin or fragile skin, consider using derma savers, a padding-like material that can protect the skin from tears and injuries. Additionally, it’s important to check your legs and feet regularly for cuts and scrapes, as early detection and treatment can prevent infections from developing.
By taking these simple steps and staying proactive about wound care, you can help prevent chronic wounds and infections during the summertime heat. Remember to always consult with your healthcare provider for personalized recommendations and guidance on caring for your specific wounds.